Habits to lead a healthy life
The new year is upon us, and we want to help you fulfill your resolutions. Having a healthier and more balanced diet will help you feel more active, happier, better. That’s why at IKEA we suggest 6 healthy habits to start the year with all the energy.
Six healthy habits






Healthy recipes
Cooking healthy is simpler than it seems. Following the previous tips, we share with you two recipes that we know will become your favorites. Besides, we make it easier! The main ingredients can be found at the Swedish Food Market of your IKEA store.
Salmon with vegetable medallions
It will only take 25 minutes and you will be the envy of your office. Is made with out ASC certified salmon, which guarantees that it is a responsible and sustainable product.